Reflexology for Fertility, Pregnancy and Beyond
Support when you need it most
Reflexology is a holistic therapy which aims to bring balance to the body. By stimulating different areas of the feet, which act as a sort of “map” to the rest of the body, reflexology supports the various body systems, reducing many common ailments experienced during pregnancy.
Whether you are looking for a once off treatment to promote relaxation or more on-going support to help alleviate a particular concern, reflexology treatments are always tailored to your unique needs. There is also some research showing those who receive regular reflexology treatments have shorter labours!
Common issues reflexology can help with:
Morning sickness, nausea and more extreme forms of pregnancy sickness like hyperemesis gravidarum
Pelvic girdle pain (symphysis pubis pain)
Insomnia
Lower back ache
Acid reflux and other digestive upset
Headaches
Constipation
Depression, anxiety and overwhelm
Swelling
Carpal tunnel syndrome
Hormone support
Preparing the body for labour (end of pregnancy support)
Sessions are an hour, with each beginning with a brief consultation followed by the hands-on treatment. All treatments take place at the Urban Co-Op located in Limerick, €60/treatment.
Book your appointment here through Calendly or via phone to make an appointment. Tel: 083 810 8212
Check with Your Insurance
You may be able to claim back some or all of the cost of your treatment. Check your insurance policy and if you can, I am more than happy to issue you a receipt.
Frequently Asked Questions
What can I expect during a treament?
Your first appointment will begin with a brief consultation reviewing your health history and what you hope to gain from the treatment. This will help tailor the treatment for your needs. The hands-on part of the treatment is a minimum of 40 minutes.
Can I receive a treatment at any time during pregnancy?
Yes, you can receive a treatment at any time during the first, second or third trimester. You can even utilize reflexology techniques during labour, which I would be happy to show you following a treatment.
